Release Your Light
With the solstice happening on 12.21.21 we pass the threshold to increasing light, and it's the perfect time to release our own light.
Release Your Light
Turn Stress into Healing
Happiness, Success & Bending Your Knees
Being a Tree & the Root of Wellness
Happy Soulstice, Vit D & Shining Within
Moving Forward When the World is on Pause
2020: A Year for Change
The Gift of Happiness
Love Makes Us Smarter & Feeling Grateful
Stay Well this Fall - Immunity Boost Basics
Chakras: What the heck do they have to do with wellness?
Heart Whispers, A Word on Wellness
The Balancing Act
Living Well