<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[kristibowman]]></title><description><![CDATA[kristibowman]]></description><link>https://www.kristibowman.us/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 10 Jun 2026 15:18:13 GMT</lastBuildDate><atom:link href="https://www.kristibowman.us/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Release Your Light]]></title><description><![CDATA[With the solstice happening on 12.21.21 we pass the threshold to increasing light, and it's the perfect time to release our own light.]]></description><link>https://www.kristibowman.us/post/release-your-light</link><guid isPermaLink="false">61baad6174b57e001633b4d9</guid><pubDate>Wed, 15 Dec 2021 08:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0d0e7d_ef327c9409bc4462a1dab2a9e0201b0e~mv2.jpg/v1/fit/w_612,h_408,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kristi Bowman</dc:creator></item><item><title><![CDATA[Turn Stress into Healing]]></title><description><![CDATA[Life is stressful. Thankfully, not all the time, but it can certainly be more than we'd like. Even positive events can be stressful, such...]]></description><link>https://www.kristibowman.us/post/turn-stress-into-healing</link><guid isPermaLink="false">610c8feae2e43500151a3b53</guid><pubDate>Fri, 06 Aug 2021 01:43:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0d0e7d_d774104cd0834bfcb5ec97c0fc0ba062~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kristi Bowman</dc:creator></item><item><title><![CDATA[Happiness, Success &#38; Bending Your Knees]]></title><description><![CDATA[Summer greetings!  I know we have a few days before the Solstice, but it's already feeling like summer. The sun is high in the sky, temps...]]></description><link>https://www.kristibowman.us/post/happiness-success-bending-your-knees</link><guid isPermaLink="false">60c8bc9ed38f5b002b184e88</guid><pubDate>Tue, 15 Jun 2021 07:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0d0e7d_d650fe82777a48ff8ac1a02ee84d9f47~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kristi Bowman</dc:creator></item><item><title><![CDATA[Being a Tree &#38; the Root of Wellness]]></title><description><![CDATA[This winter I've been reading a thought-provoking and heart expanding book by Robin Wall Kimmerer called Braiding Sweetgrass: Indigenous...]]></description><link>https://www.kristibowman.us/post/being-a-tree-the-root-of-wellness</link><guid isPermaLink="false">6095f63e2340e30015e20112</guid><pubDate>Wed, 10 Feb 2021 03:36:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0d0e7d_6649e45989054d98be933ff155702f6c~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kristi Bowman</dc:creator></item></channel></rss>