Kristi BowmanDec 15, 20213 minRelease Your LightWith the solstice happening on 12.21.21 we pass the threshold to increasing light, and it's the perfect time to release our own light.
Kristi BowmanAug 6, 20212 minTurn Stress into HealingLife is stressful. Thankfully, not all the time, but it can certainly be more than we'd like. Even positive events can be stressful, such...
Kristi BowmanFeb 10, 20213 minBeing a Tree & the Root of WellnessThis winter I've been reading a thought-provoking and heart expanding book by Robin Wall Kimmerer called Braiding Sweetgrass: Indigenous...