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The Gift of Happiness

The holidays are here! This time of year, we may feel drawn to go inward. As we enter the longest nights, it can feel natural to want to slow down. Our bodies and minds benefit from more sleep. I have found myself quite content going to bed earlier and surrendering to the season's energy. This time of year is also one of activity. There are often Winter Solstice events and the festivities of Hanukkah and Christmas. There might be holiday travels or plans being made for spending time with family. And, of course, there is the sharing of gifts. When I think about some of the best gifts I've received, I think of my husband, Tony, and my niece who has been like a daughter. I think about being abl

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