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Chakras: What the heck do they have to do with wellness?

Okay, so I've become that woman who talks about chakras, but it's not as strange as you might think. First, let me say I grew up in a small-town environment. Everybody was friendly enough, however there were unspoken rules. As a child or teenager, you knew it was okay to talk about God, or your horse or even your hangover, but any mention of yoga or chakras, and you'd most certainly get some strange looks. I didn't talk about yoga or chakras, because I had never heard of them. But if someone had, I likely would have been one to give the look. I imagine views have changed in my hometown, as it's 25-30 years later, and yoga has become a household word. Many of us now know professional athletes

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